How to Book a
Private Breathwork Class with Eric

Booking a private breathwork class is a simple and enriching process. Follow these steps to get started:

Initial Contact: Reach out to eric@breathworkwitheric.com to receive the necessary paperwork. This paperwork must be completed before scheduling your session. Once you send back your completed forms, you can choose a convenient time for your session.

Introduction to Breathwork: Your session will begin with a 30-minute introduction, where Eric will share essential information about breathwork.

Preparation & Guidance: Eric will provide personalized guidance to help you prepare for your breathwork experience and guide you through your breathwork session.

Reflection Time: After the breathwork session, you'll have some time to write down and reflect on your experience.

Discussion & Integration: We will then engage in conversations about your breathwork journey, helping you understand your experiences and consider actionable steps moving forward.